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how to lose weight faster in 1 month

7 Best Way To Lose Weights

If you are searching for any magic tricks to lose weight then it’s not there. But if you are ready to follow my instructions...
yoga for bipolar disorder

8 Yoga Poses for Bipolar Disorder

Bipolar disorder is popularly known as mental illness and some of us tell it as mental depression. In this condition, balance is most important. It...
Stretching exercises

7 Benefits of Stretching Exercises Everyday

Stretching exercises are the best for both minds as well as body. There are many static stretching workouts which include the benefits of yoga and...
I’m Beena P. I love writing articles about all health, fitness, and diets for you all! I love my passion more and enjoy writing it. Please contact me if you want to suggest something or just to say Hi!
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women's health issues
Nowadays, there are many women's health issues which include new health issues and the existing one. Women's you are unaware of Most Common Women's Health Issues That You Don't take it seriously. These health issues are affecting your normal health and creating hidden issues in your normal life issues. Don't...
women's health issues

Most Common Women’s Health Issues That You Don’t Take Seriously

Nowadays, there are many women's health issues which include new health issues and the existing one. Women's you are unaware of Most Common Women's...
stomach cancer stage symptoms

Stomach Cancer Stage Symptoms and Causes with Stomach Cancer Prevention

Stomach Cancer Stage Symptoms and Causes with Stomach Cancer Prevention Stomach cancer is not a simple disease. You can not cure with simple medication and...
health & fitness

Major Cardiovascular disease risk factors

There are many numbers of diseases around the world which affects the heart and vessels. These diseases are called heart diseases. The heart is...

5 Sun Safety Tips with Sunburn Treatment and Sunscreen Tips

Outdoor exercises expose you to the sunlight which has harmful rays and takes your skin to the skin burn stage. But now this is...
gout treatment

Gout Treatment Assumes a Crucial Part in Diminishing the Body Weight

Gout is a condition that causes massive agony in the joints. It comes about as a result of the collection of overabundance uric corrosive...
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I am fashion designer, fitness guide by my interest. I love writing about the beauty, fitness, and fashion. It feels my humanity inside sharing my experience with the people to make them happy, healthy and together.
how to reduce sunburn
Sunburn and pimple are normal to all human beings. But this is not permanent, you can remove pimples and sunburn using yogurt. Yes, yogurt will remove pimple and reduce sunburn easily Yogurt is a great product which is extracted from milk using a...
best honeymoon destinations

Best Honeymoon Destinations by Season

Our wedding ceremony trip is your first huge vacation with your new mate. It ought to stunning, sentimental, and to bite the dust for,...
Health & fitness

10 Rules To Live Healthy Life

These days it's very hard to keep the doctors away. With irritating lifestyles and terrible behavior like skipping sleep, extra alcohol consumption, and sky-high strain...
fitness catch

10 Things To Do At The End of Winter

Winter is ending soon and there are a lot of things you might be missing to do in this end of the winter. Winter...
how to reduce sunburn

How to remove pimples and reduce sunburn?

Sunburn and pimple are normal to all human beings. But this is not permanent, you can remove pimples and sunburn using...

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